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Twelve years of listening with my hands

Intuitive holistic massage therapist. Helping to reawaken the connection of body, mind and soul.

Over 12 years' experience KJL Holistics est. 2020 Resident at Look Wright
Katie Lancaster mid-treatment in her candlelit room, salt lamp glowing behind her
Katie LancasterFounder, KJL Holistics

The story

A lockdown leap of faith

When the world stopped in 2020, I decided not to. I used lockdown to study, deepen my practice and finally build the thing I had been circling for years: a therapy business of my own. KJL Holistics was born at my kitchen table in Kesgrave, one booking at a time.

The foundations went back much further. With over 12 years of hands-on experience in bodywork and wellbeing, I had learned that the best treatments are never the ones done by rote. They are the ones where the therapist actually listens: to what you say, and to what your body says afterwards.

Since September 2025 I have been the resident holistic therapist at Look Wright Aesthetics & Laser at Brightwell Barns, a clinic named Muddy Stilettos Best Beauty Salon/Clinic three years running. It is a room I love, in a team I am proud to be part of. And for those who would rather not travel, I still pack up the couch and come to you.

My treatment room is a judgement-free, confidential space. However you arrive, whatever you're carrying, you're welcome here exactly as you are.
The KJL ethos

Intuitive

No scripts, no set routines. Each treatment is shaped in the room, around the person on the couch.

Unhurried

Guided meditation, aromatherapy and sound weave through my work. Stillness first, then touch.

Honest

Relaxation and wellbeing, framed truthfully. I will never promise what a massage cannot deliver.

Beyond the couch

Sound, ritual and four lucky spaces

A few times a year I host Resonance Ritual events: intimate, candlelit sound sessions with Tibetan bowls and guided meditation, limited to a handful of spaces so each one stays personal. They tend to disappear quickly.

Spaces are announced on Instagram first, so if a slower, sound-led evening appeals, that is the place to watch.

Hand-painted mandala artwork hanging in Katie's treatment space

Come and meet the hands

The easiest introduction is an hour on the couch. Book online and let's start with how you're feeling.

Book a Treatment

Online bookings are handled securely by Goldie. Deposit and cancellation details are on the contact page.